I've been pretty slack on the exercise front... well, when I say that you'll probably think I'm exaggerating. I still walk the dog for an hour each day and get to the gym a couple of times a week.
Today, was a stunning winters day! And a stark reminder of why we moved here. 20 degrees, gorgeous and sunny... the perfect day for a beach run with Billy!
Just a snap shot of my piece of paradise... if you are interested, I run from just left of Coronation Park... to the river entrance at Valla. Need to work out how long it actually is... but I'm thinking perhaps 7k's return?
So, I'll be commiting to getting out and pounding the sand twice a week. It's truly exhilarating!
the hard questions
2 years ago